How it Works

For personal life coaching I offer a free 30 minute coaching consultation to discuss how we might be able to work together and answer any questions you may have. I offer a package of coaching which will usually be a minimum of four sessions which will last 30 minutes to an hour. Our first session will be face to face, to really explore what you want to achieve.

Currently, I have practices in Poole, Bournemouth and Central London.

I offer a variety of coaching packages tailored to your individual needs, and the prices below are for Poole and Bournemouth.

7 Steps to Change

This is a more intensive package for quick results, this will consist of an exploratory session (1 hour) and six one hour coaching sessions for six weeks, or every fortnight and it is currently on offer at £499 (inclusive of VAT).

With this package I will be available to offer any support in between sessions via email for free.

Managing Change - the first step

This is a four week taster to change, and can be taken over eight weeks if preferred and will consist of one hour face to face and then 3 x 30 minute coaching calls and is £180 (inclusive of VAT).

With this package I will be available to offer any support in between sessions via email for free.

Quick Change

This is for anybody who wants to embark on their journey of change quickly, and this package will consist of four one hour coaching sessions probably within a two to three week period, with follow up by e-mail and a further fifth session after two weeks and is £399 (inclusive of VAT).

With this package I will be available to offer any support in between sessions via email for free.

Take it bit by bit and develop your Plan of Action

1 hour sessions tailored to your specific needs at £90 each.

The first session is face to face and the follow up sessions can be on the telephone, Skype, face to face or a mixture to suit you.

Coaching sessions in Central London are available - please get in touch to discuss this option as there is different price structure with individual 1 hour sessions at £120 each.

Sessions are payable in advance either by cash or electronic bank transfer and can be paid in full or spread over the duration of the package.

We have a different fee structure for education and corporate work. Please either e-mail: Helen at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 07912 652240 / 01202 715 871 for further information.